have to ask to, does your cable box have AV out connections? if so, and you only want to record from tv, you don't need the vcr.
also, check out these instructions--they helped me alot in getting it set up correctly (even though i'm recording for playback on a psp)
http://www.neurosaudio.com/support/NeurosMPEG4_Recorder2_iPod_Video_Howto_StepbyStep.asp
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